The Sacral Chakra is the second of the seven chakras. It is located just below the navel, right in the centre of your lower belly and the lumbar spine.
The svadhisthana chakra is the abode of creation and change. It is connected to the reproductive organs and water. A balanced and healthy pelvis aligns the whole body and keeps the body's structure strong, by supporting the legs, spine, hips, and knees. The function is to create, interact, evolve, and expand. Once the second chakra is...
A Journey of Chakras
Chakra One - Muladhara
Colours make our life and connect close to our emotions. How do you see colours:
Lots of questions, I know… But it’s when you reflect and ask these questions that you begin to understand yourself and the power of colour.
In my personal life, I went from wearing bright colours for years to wearing just black, white and grey. This transition was unconscious responding to my work in the banking environment. My mood became sombre and subdued. When I become ill due to stress and took some time off to...