The solar plexus/Manipura chakra is the third chakra, energy centre of the body, it is found four finger breaths above the navel area, where it meets the lower and upper triangles. The Manipura chakra is the seat of self-confidence and power, it gives energy, dynamism, and achievement. The energy of Manipura chakra is pride, ego and the ability to control.
The chakra is centre of gravity for transformation and healing. It has 72,000 nadis (channels of energy that release vital energy to all...
A Journey of Chakras
Chakra One - Muladhara
Colours make our life and connect close to our emotions. How do you see colours:
Lots of questions, I know… But it’s when you reflect and ask these questions that you begin to understand yourself and the power of colour.
In my personal life, I went from wearing bright colours for years to wearing just black, white and grey. This transition was unconscious responding to my work in the banking environment. My mood became sombre and subdued. When I become ill due to stress and took some time off to...
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