3 Techniques to Develop a Stronger Back

Let your spine support you!

In this FREE video series, you'll learn 3 core techniques to help you get started in strengthening your back

Strong Back for Life

Do More, Live More


How will your life change if you are free from the physical and emotional pain from your back? 

What activities and experiences can you enjoy if your back can support you better? 

Start reclaiming your life now!

Start Strengthening Your Back!

Get access to a FREE video series that will help you reduce your back pain and develop a stronger back

Meet Your Instructor

Sirilakshmi is Kundalini Yoga teacher, Kundalini Yoga Therapist and Metamorphic Technique Practitioner.

Indira Siri Lakshmi has been teaching Yoga and practicing Complementary Therapies 12 years. She made transition from full-time career in Banking, the Visual Arts and Architecture to Complementary Therapies and Kundalini Yoga.

Ready to Strengthen Your Back?

Your back supports you during your most strenuous activities. It's only right that you take care of it so you can experience more out of life without back pain!

I Want To Have a Stronger Back!