Sirilakshmi is Kundalini Yoga teacher, Kundalini Yoga Therapist, Reflexologist and Metamorphic Technique Practitioner.
Indira Siri Lakshmi has been teaching Yoga and practicing Complementary Therapies for the last 11 years. She made transition from full-time career in Banking, the Visual Arts and Architecture to Complementary Therapies and Kundalini Yoga.
Indira Siri Lakshmi is a (KRI) certified Level One , Level Two teacher and Kundalini Medicine therapist . She infuses this knowledge into her classes, along with deeply relaxing Gong Meditations.
She has a keen interest in teaching Kundalini Yoga to local community and has seen how it has supported and transformed their life. She teaches for the Adult Learning services and teaches private classes. She is experienced in teaching students of all ages and abilities (Learning disability, the Elders, wheelchair users). Her classes bring joy and vibrancy to the practice through the power of Kundalini Yoga. She creates themes for students to achieve optimal health and personal transformation through self-care and awareness of the interconnectedness of all life - she is an engaging and practical teacher.
Indira Siri Lakshmi began to explore the practice of yoga in 1996, with Hatha Yoga, ViniYoga, and Iyengar. Her first Kundalini Yoga class was a deeply transformative experience in 2005.
In Kundalini yoga, the Chakras (etheric wheels) are understood to be the internal energy centres; our internal compasses, our internal radar on which we gauge our spiritual health. In a regular practice the Chakras communicate with each other to promote physical, mental and spiritual health. During the practice of Kundalini Yoga, the postures engage the seven chakras, the meridian lines and accupressure points from your feet to the crown of the head.
What are they? Is there a science behind them? How could a Kundalini practice benefit you?
Come along and find out!