The Power of Boredom

Unleash Your Creativity and Discover Yourself!

Holidays are both great times to spend time with family and friends, but for some, it's a time of loneliness and negative emotions.  However, if we embrace these moments to reflect on the past year to plan the future, it can help us live a more fulfilled life.  Life has many challenges to deal with and we are constantly on the move and overloading our senses with daily life, but if we can find to do nothing, simply be bored, and have rest from being stimulated, we allow an empty mind to find ourselves.

Boredom, often seen as an empty feeling or a lack of stimulation, is a state that we have all experienced at some point in our lives. It arises when our minds are not engaged in any meaningful activities, and we find ourselves with nothing to do. But what if I told you that there is more to boredom than meets the eye?

Do you remember when you are well and truly bored, e.g. Reading a label on the food...

Permacrisis

Permacrisis is an extended period of instability and insecurity. "Permacrisis sums up just how truly awful 2022 has been for so many people”.

Do you feel on the edge most of the time worrying about your financial situations and other life situations you have no control over? Are you sick of being worried?

Are you looking for deals in the supermarket for food, have you curtailed your shopping list, or have started to micromanage your spending?

The pandemic was a long and unusual pause in our daily robotic life.  The time enabled us to review our lifestyle, and many of us were able to adapt to working from home and thus saved money.  But none of us was prepared for the crisis that soon followed with the price increase in food and fuel.

Have you had a chance to sit down quietly and think of letting go of anything you don’t need – both physical objects and clearing the mind…  But more importantly, have you sought out techniques to...