The heart chakra (4th Chakra).  It is centre of love for the self and other.  It is associated with unconditional love, compassion, and joy. Each chakra has is associated with sound and colour.  It is the connecting centre between the lower three chakras and upper three chakras).

The Fourth chakra:

• Name: Anahata, Hritapankaja
• Meaning: Unstruck, Heart Lotus,
• Location: The Heart region of the vertebral column, the cardiac plexus
• Colour: colourless, gray or smokey green
• Element: air
• Body Associations: Hands, Vayu (Prana) the breath – rich in life giving negative ions dwelling in the chest region.
• Predominant sense & Organ: Touch, skin
• Ruling Planet: Venus
• Mental: Balanced, living in the moment with happiness
• Behavioural pattern: Rythmic, graceful, wise, respectul
• Sound: Kang, Khang, Gang, Ghang, Yong, Cang, Chang,Jang,
• Plane: The plane of balance (Maha Loka)

The upper chakra and lower chakra connection embodies the grounding and stabilising nature of...

A Journey of Chakras

Chakra One - Muladhara

Colours make our life and connect close to our emotions.  How do you see colours:

• Are they integral part of your life
• Does your wardrobe contain
  • clothes of all the colours
  • Black and white
  • Pastel colours
  • Muted colours

• Do you rely on moods to help you decide what colour to wear?
• Does colour inform your day
• How do you feel when you wear certain colours?
• Do you see colour connected to your emotions
• Do you get challenged emotionally and intellectually when you see an array of colours

Lots of questions, I know… But it’s when you reflect and ask these questions that you begin to understand yourself and the power of colour.

In my personal life, I went from wearing bright colours for years to wearing just black, white and grey.  This transition was unconscious responding to my work in the banking environment.  My mood became sombre and subdued.  When I become ill due to stress and took some time off to...