Develop your head and heart connection
Take control of your emotions as you achieve balance.
- Make decisions from Heart and Mind
- Get rid of doubt
Practice these postures:
- Transition in Life
- Heart Chakra Meditation
- Sharpen your perception and strengthen the Nerves
- Yoga Nidra to Celebrate your life
When our hearts and mind are disconnected, we live with doubt and mistrust. This course will help you make the correct decisions for yourself!