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Yoga & Complementary Therapy
for East London

Kirtan Kriya & Yoga Workshop with Gong Meditation

Kirtan Kriya, Mantra Meditation is a multi-sensory practice for anyone, yogi and non-yogi alike who has an inner sense that something needs to shift in life, but they are unsure where to begin. These kriyas are perfect for New Beginnings. The Kriya helps with root cause of mental, emotional, physical and spiritual disconnect with life. During the three-hour workshop you will practice postures to warm up the body followed by Kirtan Kriya and Gong meditation.

Indira Sirilakshmi is an engaging and practical teacher, she teaches for the Adult Learning Service, the Neighbourhood Teams and private classes. The ancient wisdom of Kundalini Yoga is applied to contemporary lifestyle to encourage students to find themselves and to bring about equilibrium in their physical, emotional, mental and spiritual life.

Saturday 21 September 2019
Meditation for Positive Mind
The meditation opens the heart, balances the three minds (negative, positive and neutral) to attract blessing and prosperity.

Saturday 19th October 2019
Meditation to Synchronise the Mind
This meditation conquers the negative mind, by synchronising both right and left hemispheres, expands the aura. A balanced mind helps you to become decisive and to focus on your objectives and strengthens your intentions.

Saturday 16th November 2019
Meditation to Process Memories from the Past
In this workshop, the mind will be strengthened to quickly learn from the past, avoid own traumas and others. You will be able to create new ways to move ahead.

Direct benefits include:
- Increased mental clarity
- Improved memory
- Optimal brain function
- Balance hormones & mood
- Ability to break addictions
- Healing a broken heart
- Release negative mind patterns
- Strengthens the electromagnetic field

Booking Details

Time: 10.00 – 1.00 pm
Venue: Eastham Nature Reserve,
Norman Road, E6 6HN

Tube: East Ham (District, Hammersmith & City).
Docklands Light Railway: Beckton.
Bus: 101, 104, 173, 300.

Cost: £38.00
Early bird offer
£5 discount if you book all 3 workshops together.

Booking via Eventbrite:

Bring Yoga mat, cushion, shawl

For more details contact
E:[email protected]
M: 07971 647869

Yoga Workshop. Library Image: New Growth Leaf

Workshop at RAW LABS

Saturday 23 November 2019

Kundalini Yoga Workshop: Planetary re-alignment

We are born with a planetary alignment which is both positive and negative. In this workshops we will use the powerful Kundalini Yoga technology to realign the planets.
We will practice postures to cleanse the body and regenerate the cells, followed by a powerful meditation and chant the Adi Shakti mantra for the universal energy to serve you.

Cost: £15.00

RAW Labs
Norton Quays
Royal Albert Wharf
London E16 2QP

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