Kirtan Kriya & Yoga Workshop with Gong Meditation
Indira Sirilakshmi is an engaging and practical teacher, she teaches for the Adult Learning Service, the Neighbourhood Teams and private classes. The ancient wisdom of Kundalini Yoga is applied to contemporary lifestyle to encourage students to find themselves and to bring about equilibrium in their physical, emotional, mental and spiritual life.
Meditation for Positive Mind
The meditation opens the heart, balances the three minds (negative, positive and neutral) to attract blessing and prosperity.
Saturday 19th October 2019
Meditation to Synchronise the Mind
This meditation conquers the negative mind, by synchronising both right and left hemispheres, expands the aura. A balanced mind helps you to become decisive and to focus on your objectives and strengthens your intentions.
Saturday 16th November 2019
Meditation to Process Memories from the Past
In this workshop, the mind will be strengthened to quickly learn from the past, avoid own traumas and others. You will be able to create new ways to move ahead.
Direct benefits include:
- Increased mental clarity
- Improved memory
- Optimal brain function
- Balance hormones & mood
- Ability to break addictions
- Healing a broken heart
- Release negative mind patterns
- Strengthens the electromagnetic field
Time: 10.00 – 1.00 pm
Venue: Eastham Nature Reserve,
Norman Road, E6 6HN
Tube: East Ham (District, Hammersmith & City).
Docklands Light Railway: Beckton.
Bus: 101, 104, 173, 300.
Early bird offer
£5 discount if you book all 3 workshops together.
Booking via Eventbrite:
Bring Yoga mat, cushion, shawl
For more details contact
M: 07971 647869