Develop your head and heart connection

Take control of your emotions as you achieve balance. 

• Make decisions from Heart and Mind
• Get rid of doubt

Practice these postures:

• Transition in Life
• Heart Chakra Meditation
  
• Sharpen your perception and strengthen the Nerves
• Yoga Nidra to Celebrate your life

When our hearts and mind are disconnected, we live with doubt and mistrust. This course will help you make the correct decisions for yourself!