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Yoga & Complementary Therapy
for East London

Social Walk

This winter we are offering social walking session in Beckton. Each week we will discovery history about the area and places of interest.
The walks will be for 1 hour. Please wear suitable clothes and walking shoes, and bring a bottle of water.

Friday
Beckton Globe Library
1 Kingsford Way
Beckton E6 5JQ
020 3373 0853

Meet at 1.15 at Beckton Library to begin the walk at 1.30pm

Walking Yoga /Secret walk. Walking Yoga

Yoga in Park

The Walking Yoga session is for one hour, where you will practice yoga postures to help strengthen muscles, breath, movement, meditation and strengthen your immune system. The sessions are suitable for everyone. Please wear rainproof, warm clothes, comfortable walking shoes and bring a bottle of water.

Walking Yoga
The sessions will start from 5th April 2019
Plashet Park
325 Plashet Grove
East Ham E6 1DQ

The sessions will start from 4th May 2019
Central Park
High Street South
East Ham, E6 6ET

Both sessions are from 10-11am

Meet by the café /childrens' playground

Enjoy the changing seasons and make new friends!
Enjoy your park,
Love your Park,
Love Park Lives



To view video about Parklives events and Walking Yoga, click here : Parklives click here

Walking Yoga /Secret walk. Yoga in Park

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