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Yoga & Complementary Therapy
for East London

Yoga in Park

Summer is here, which means that Walking Yoga will start from May. The session is for one hour, where you will learn about posture, yoga postures to help strengthen muscles, breathing with movement and meditation with movement , under the trees and enjoy outdoors. The sessions are suitable for everyone. Please bring a bottle of water and wear comfortable walking shoes.

Starts Friday 4th & Saturday 5th May 2018

Walking Yoga

10-11am

Friday
Plashet Park
325 Plashet Grove, E6 1DQ

Saturday
Central Park
High Street South, E6 6ET

Meet by the café at both Parks.


Come and Enjoy your park




Walking Yoga . Yoga in Park

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