Kundalini Yoga Class @ Holistic Health

64 Broadway Market, London E8 4QJ

Theme for Jan-March 2012 : Know Your Chakras

Thursdays from 7.30pm to 9.00pm
Weekly Drop-in Class
Mixed Gender - All Levels

Each week different Kriya will be practised. The class begins with a warm-up followed by Kriya and warm down.

One-to-One Kundalini Yoga lessons are available on request.

Newham Adult Learning Services
Yoga and Meditation Classes - Spring Term 2012

The Enrolment for Spring Term will take place :

Mon 19th to Weds 21st December 2011 &
Weds 4th January to Sat 7th January 2012

Yoga Classes

Beckton Community Centre, 14 East Ham Manor Way , East Ham, London E6 5NG

Monday 10.00-11.30 am, mixed gender
Enrol at Beckton Globe, 1 Kingsford Way, London E6 5JQ

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Hartley Community Centre, 267 Barking Road, London E6 1LB

Wednesday from 9.30 - 11.00am, Mixed Gender
Enrol at Hartley Community Centre

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Meditation Class

North Woolwich Learning Zone, 78 Albert Road, London E16 2DY

Monday 1.00-2.30pm, Mixed Gender
Enrol at North Woolwich Learning Zone

Classes for Learning Disability Adults are taught at Forest Gate Learning Zone, please contact me for more details.

The Adult Education classes are subsidised for Newham Residents.

Complementary Therapies

Reflexology for Pregnancy, Reflexology and Metamorphic Technique is available at the following centres:

Holistic Health, 64 Broadway Market, London E8 4QJ , www.holistichealthhackney.co.uk

The Plane Tree, 31 Roman Road, London E2 0HU, www.theplanetree.co.uk

Gift Vouchers available.
To book an appointment you can contact Indira using the Enquiry section

Useful links

Holistic Health: holistichealthhackney.co.uk
The Plane Tree: www.theplanetree.co.uk
Yoga London: www.yogalondon.net
Embody: www.embodyforyou.com
NHS Directory of Complementary Therapist: www.nhsdirectory.org
Healing Hub: www.healinghub.co.uk
Yoga Pages: www.yogapages.co.uk

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Twitter: Indirasiri